Athletics New Zealand Accredited Coach
Affiliated Certified McMillan Running Coach
YMCA, London, Personal Fitness Trainer
Location: Dunedin
Meet Coach Simon
He knows what it takes to become the best you can be as a runner. He has been on that exact journey from non-runner to Master’s (50+) competitive athlete. As a successful Master's age group athlete, Simon's recent achievements include: 2023, the Otago Master’s Men (50+) title for Cross country, 10K road run and winning his age category in the Dunedin Half Marathon. In 2024, the Otago title for 10k and the National New Zealand Masters title for 5k. This journey over 5 years was not possible without coaching. So, if you want to run but do not know where to start or are already a regular runner but want to improve, then get in touch.
Simon, uses a private online training platform to deliver specific, tailored training plans for longer distance events (5k, 10k, half and full marathon) as well as 1:1 coaching. These plans are proven, flexible, structured and progressive and do not rely on face to face sessions, which busy people find hard to fit in.
In addition to adult run coaching, Simon runs a well-attended Middle Distance (for 10-14 year olds) training group every Monday and Thursday 4pm, from the Hill City-University Clubrooms. Club membership is not a prerequisite.
Contact Simon at:
E:Coach@rhodesrunner.com
FB: RhodesRunner